I am a qualified counsellor, registered with BACP (410002) and working to their professional standards.
It is common for past experiences and present circumstances to pose challenges in our life. You have made a significant step in seeking out support and I hope you can give yourself appreciation for this.
My aim is to create a judgement-free, safe-feeling space, in which you can explore your history and the present issues you face; where you will be supported to foster deeper self-connection, and gain practical tools that will equip you to continue your growth once therapy ends.
Primary issues that I can support:
1. Mental health challenges
2. Rebuilding from trauma
3. Navigating relationship challenges, including queer and open relationships.
4. Processing guilt/shame
5. Exploring identity, belonging and self-esteem (around disability, gender, race and sexuality)
Clients who have worked with me have reported an improved relationship with themselves, more sense of control in their daily lives and renewed positivity.
Welcome
Nicholas Waters Therapeutic Counselling
My approach
I am trained in Person Centred Counselling, meaning I work with empathy, encourgement of authenticity, and a belief in your inherent ability to find solutions to the issues you face. I respond to clients flexibly, moving between reflective and more solution-focussed approaches, responding to what feels most supportive to a client at any given time.
As part of my holistic approach, I work with particular care in supporting clients to navigate parts of their identity, such as sexuality, race or neurodivergence. I recognise how the intersections of different aspects of identity can influence unique experiences, some of which might be a source of internal conflict for which you would like support, or for which you simply would like reassurance in knowing those experiences will be held with care.
Essentially, there cannot be a blanket approach to counselling. Each client I work with has their own preference for ways of working and individual sense of what feels therapeutic. I will work collaboratively with you to find an approach that is best fitting for you.
Other therapeutic approaches I draw on:
- Solution focussed therapy: this form of therapy helps clients identify and expand on support systems and resources which encourage wellbeing.
- Trauma-informed practice: this is an approach that encourages practictioners to recognise and be sensitive to the impacts of trauma and focusses on creating safe environments that enable a better connection between mind and body.
First Steps
I offer a free 30-minute intro call, in which you can share more about what you might like to explore in therapy, learn more about my practice and ask questions. This can help you to make a decision about whether counseling from me could be the right route for you.
There is no pressure to book further sessions following your intro call. Regardless of whether you are certain of wanting to start counselling or still deciding, I would be hapy to hear from you and support you in this first step of your journey.
FAQs
Pricing
Training and Experience
Location
My rates are on a small sliding scale between £50- £60 for a 1hr session.
I can also offer the concessionary rate of £40 per session to several clients. Please inquire about availability.
My counselling is offered online. I work with clients in the UK and globally.
Person-centred Therapy PGDip
Alongside my private practice I continue to volunteer as a counsellor for an LGBT+ charity, working with issues such as challenges in relationships, coming out and managing feelings of guilt and shame. I have previous experiences of volunteering as a counsellor within schools and for youth charities, supporting young clients to build self-confidence and cope with grief and domestic abuse.
I have kept information here brief and am conscious you may wish to know more about my training and experience. If so, I would be happy to share more in a free intro call.
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